Resolve Pain, Help Prevent Injury, Optimize Athletic Performance at the MJCCA

Improve athletic performance, treat stiffness and achy joints, and help prevent injuries, without a doctor, physical therapist or masseur.

On Thursday, April 20, from 6:30 pm – 7:30 pm, the Marcus Jewish Community Center of Atlanta (MJCCA) invites members and non-members to attend a Mobility Workshop at Zaban Park, 5342 Tilly Mill Road, Dunwoody. The cost to attend is $25 for the community, and varies between $10 - $20 for MJCCA members.

Dr. Danny Matta, a world-renowned leader in the fields of rehab, sports medicine, and human performance optimization, will be the instructor. Dr. Matta is one of only eight instructors in the world for the MobilityWOD Group, considered to be the ultimate guide to resolve pain issues, and provide tools to perform basic maintenance on yourself.

For more information contact Deanne Jacobson at deanne.jacobson@atlantajcc.org or 678.812.4025. To register for this workshop visit  MobilityWorkshop.

About the Marcus Jewish Community Center of Atlanta (MJCCA)

The MJCCA is committed to strengthening the quality of life throughout metro Atlanta and is recognized as one of the most highly regarded Jewish community centers in the nation. From preschoolers and adolescents to young adults and active seniors, the MJCCA offers unique and engaging programs, events, and services for every member of the community. For further information on the MJCCA, contact us at (678) 812-4000, or visit atlantajcc.829stage.com.

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PHOTO COURTESY OF MJCCA

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Caption: Alleviate the risk of injury during exercise, and improve athletic performance at the MJCCA’s Mobility Workshop, on April 20, led by Dr. Danny Matta, world-renowned leader in rehab, human performance optimization, and mobility.